How to improve your mental health during the coronavirus pandemic
It’s normal to be worried and anxious during these exceptional times in the midst of the coronavirus pandemic. What can you do about it?
News
The telephone service will gradually return to normal service hours, SelfChat will open in May
FSHS’s operations started on a new scale in January, and the phone services overloaded. Now we are gradually moving to normal service hours. SelfChat will open in May.
Relief for your daily life under coronavirus
For the enhancement of your well-being, we have put together tips which are intended to make your daily life under coronavirus easier.
Direct appointments with physiotherapists mean faster access to care
Experiencing pain in your lower back, or in your knees? But no need to worry because last October, the FSHS officially launched direct appointments with physiotherapists – and they’ve been a great success.
Opening times during Easter 2021
All our service units are open on Holy Thursday (1st of April) from 8.00 am to 12.30 pm and assessing your need for treatment from 8.00 am to 12.00 pm. The service units are closed during Easter from 2nd of April until 5th of April.
Look after your mind – and your rest
Gentle exercise
Exercise helps you stay healthy and maintain your ability to function. It’s an important and effective way to relieve stress and boost energy levels.
10 facts about the benefits of everyday exercise
Did you know that all exercise, even standing up when you’ve been sitting, improves health? Check the 10 facts on the benefits of everyday exercise!
Hey student in Turku! Are you in corona quarantine?
FSHS offers conversational support during weekdays between 10 am and 12 pm from the phone number 046 710 6132.
This year the FSHS Day becomes an entire FSHS Week to support your active everyday life
Are you mainly studying remotely alone at your laptop? Would you like to hear tips about how to increase your everyday exercise? See the 5 + 2 exercise tips and facts during the FSHS Week.