See our psychologist’s tips on how to keep up your mental well-being.

The events planned next week across campuses in connection to the FSHS-Day (18th of March) are cancelled due to the situation regarding the coronavirus.

Thank you for your feedback! We received in 2019 more than 14 610 positive and critical remarks as well as development proposals.

This year the FSHS-Day is held on Wednesday the 18th of March 2020 with the theme #LunchTogether and will be seen all across Finland at different university campuses.

FSHS service network is now approved by Kela. Accessibility and sufficient customer base form requirements for the service network.

The annual xylitol awareness week is held between the 3rd and 7th of February 2020. All our service units will participate in the xylitol week.

The service hours for SelfChat have changed. Hereafter SelfChat serves you from Monday to Friday from 12pm to 2pm.

The new FSHS website is now up and running. The new website was created with users in mind.

Please note that spring term membership starts on 1 January and your student union membership fee must be paid before an FSHS appointment.

All our units are closed on Epiphany 6 Jan 2020. FSHS services will be available again after the public holiday, on Tuesday 7th Jan 2020.

All our units are closed from 24 December 2019 to 1 January 2020. There are unit specific differences in the opening hours. Check the exact opening hours from your own unit’s page.

Katriina Ikävalko has been appointed Patient Ombudsman of the FSHS. He will take up the position on Monday, December 9, 2019.

Our health care services will be available again after the public holiday, on Monday 9th Dec 2018. We wish you a happy Independence Day!

Visits to “nerve doctors”, mental hygiene, long-term psychotherapy, preventive mental health, peer support groups, digital services.

We pilot a new service channel, InfoChat, on our webpages from 6 November to 14 February.

It’s that time of year again when influenza viruses are beginning to be active. Vaccination is a good way to protect yourself against influenza.

Repeated depressive symptoms during the dark winter months from October to January may be a sign of seasonal affective disorder (SAD), also known as the winter depression.