News

Exercise helps you stay healthy and maintain your ability to function. It’s an important and effective way to relieve stress and boost energy levels.

Did you know that all exercise, even standing up when you’ve been sitting, improves health? Check the 10 facts on the benefits of everyday exercise!

FSHS offers conversational support during weekdays between 10 am and 12 pm from the phone number 046 710 6132.

Are you mainly studying remotely alone at your laptop? Would you like to hear tips about how to increase your everyday exercise? See the 5 + 2 exercise tips and facts during the FSHS Week.

We received altogether 2,798 customer compliments, complaints and suggestions for improvements in 2020. Feedback was given 1,088 times via the FSHS website and 1,710 times on customer feedback devices at service units.

The FSHS invites all first-year students who have started their studies during spring semester 2021 to a health examination. Get a good start on our journey together by answering the health inquiry in Self.

Do you often have lunch alone at the computer? Are you constantly stressed? Feel you can’t cope? Attention wandering? A 30-minute lunchtime drop-in will reconnect you with yourself during your lunch break.

The national Finnish Student Health and Wellbeing Survey (KOTT) produces comprehensive and regular data on the welfare of students. The results of the survey will be used to develop student health services.

Week 6 is Xylitol week in Finland. During this week we tell about xylitol and oral health on our webpages yths.fi and at our social media channels.