All FSHS´s own service units, SelfChat and nationwide telephone services will be closed on Independence Day, Friday 6 December 2024. We will serve you normally again on Monday 9 December 2024. Happy Independence Day!
Are you looking for information about influenza vaccinations at the FSHS? Check location-specific information here.

Breathe and relax

Very often your body will begin to react to stress and busy schedules with pain and muscle tension. Regular breathing and relaxation exercises may help you to relax and focus.

The “Breathe and relax” section provides you with practical tips on calming exercises that you can easily do both at home and at your place of study.